Stretch your body and your mind
Yoga Works is offering free orientation classes during the month of January. This is a great way to get introduced to yoga and try some classes. I have been a student at their studio for years and truly enjoy their classes. One of my favorite teachers is Rona Graf-a former school teacher she will give you a great class with lots of inspiration and great stretches.
Yoga Works has studios in Newport Beach, Costa Mesa, Huntington Beach, Laguna Beach and Mission Viejo. They offer a variety of classes and all their instructors are certified
New students will also receive a complimentary one year subscription to Yoga Journal.
